10am Friday

A scan through my body (as part of an hourly minute of meditation (or maybe just mindfulness)) revealed:

  • Resentment in my cheeks
  • (the results of) Greed in my belly
  • Rain in my (right) big toe.

The sadness I was feeling an hour ago seems to have dissipated. The resentment is due to having to go on a call instead of recording this. The feeling in my belly is the fallout from a large breakfast. The big toe … I’m in denial.

Did quite a bit of work investigating a system I need to integrate with one of our systems. Looked at the front end and fixed an SYLK error on a CSV file and notified that to the owner of the system. Hope he is the kind of guy that’s happy with that kind of thing ’cause I need to establish a working relationship with him.

It’s interesting that I’m looking forward to the hourly meditation so much that I have to stop myself from doing it early. Perhaps I shouldn’t stop myself. Let’s see how that goes.

 

Advertisements

One thought on “10am Friday

  1. Pingback: Productivity | robertcday

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s