Can’t Sleep

Not like me to be awake, but I am.

Lying here in the dark being aware.

What do I do with myself?

How do I play this game …

When I can’t sleep at the time I should?


22 thoughts on “Can’t Sleep

  1. Tips for sleeping:
    1. Stop blogging immediately.
    2. Take a Nytol (or generic diphenhydramine hydrochloride). I take this occasionally when I can’t sleep. As long as one doesn’t make a habit of it, I think it’s fine. Unless you’re allergic to it, of course.
    3. Read the most boring book you can get your hands on.

    Liked by 3 people

    • Good tips – thanks for that. It’s because I’ve changed my sleep habits. I’m going to sleep an hour earlier so that I can get up earlier to meditate and then get to work sooner. It’s just a case of adjusting. I think the other think is that I had the bedroom window open. Been doing some painting and so needed to make sure the residual fumes got out. It’s all good – I’ll sleep like a log tomorrow. πŸ™‚

      Liked by 1 person

    • I can’t imagine how bad it must be to be unable to sleep night after night. Insomniacs have my profound sympathy and best wishes.
      As for me – this was only temporary. I had my window open (to let out paint fumes) and I went to bed earlier (to get up earlier). It’ll be fine tonight.
      Thanks for much for your kind concern – means a lot to me. πŸ™‚
      Kindness – Robert.

      Liked by 1 person

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